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Holding a Snowball

This retreat was a coming together of two practices - T'ai Chi and Zen Brushwork as a means to find the formless through form. Using either (and both) discipline to find our individual freedom...

Tao Te Ching – Verse 22

What meaning does this verse hold for you? This post is the first in a series of extracts from the Tao Te Ching. Each post will present two translations of the same verse. Over...

T’ai Chi and Sacred Landscapes

The mist shrouded Springhead during our pre-dawn walk up the hillside to practice Chi Kung on the high ridge where we watched for the Tiger and Dragon. They soon appeared as the morning mist...

Earth and Being 2018

Once again, Jos, Louanne, Peter and Roselidden provided a wonderful haven of tai chi, qi gong, calligraphy and excellent food - away from the 'slings and arrows of outrageous fortune'  that punctuate our everyday...

Headway Harmony

Headway Headway ( www.headway.org.uk ) is a charity which provides support for anyone affected by brain injury. The dedicated volunteers work with a variety of methods which help the attendees to re-orientate and empower themselves...