Welcome to Metta T’ai Chi

Welcome to the European school of tai chi chuan (U.K.) (estcc) website and the concept of Metta T’ai Chi… we hope you enjoy our website.

Read more about the ESTCC and Metta T’ai Chi here and find T’ai Chi classes in your area across the UK & Europe.

The underlying ethos of the school’s T’ai Chi practice is one of metta (loving kindness) which lies at the root of all aspects of training. For many of us, meditation is pivotal to our personal practice and this is firmly rooted in the Samatha and Vipassana tradition… [ Read More ]

What’s New ?



October 2018:

– Two More Qi Gong Exercises:  Demonstrated by Louanne; see Resource Centre (Public)


September 2018:

Revolution:  article by Paul Underhill; see Members Resource Centre


August 2018:

– Earth and Being Retreat 2018: Reflections by John; see Blog

– Headway Harmony (bringing Tai Chi to those affected by brain injury): Article by Louanne Richards; see Blog

The Quality of Yielding: Article by Sue McAlpine; see Members Resource Centre


July 2018:

The Six Healing Sounds in Meditation: Article by Sue McAlpine; see Members’ Resource Centre.

– May 18 Retreat: see Blog

– T’ai Chi for Living Well: Sept/Oct 2018; see Events


June 2018:

Chi on the Heath:  8th July 2018; see Events

– Chan Brushwork Retreat: 31st August – 5th September; see Events 

Worth the Wait:  Blog post by Paul Underhill; see Members’ Resource Centre.

Ageing:  Article by Paul Underhill; see Members’ Resource Centre.

Metta T'ai Chi Events

Over the course of a year, the School typically runs two or three residential events, usually in Cornwall and Dorset. Local events are also run by many individual Teachers.

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T'ai Chi Classes

Learn Tai Chi from a teacher who can guide your progress and ensure that your movements are correct, effective and won’t lead to injury.

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T'ai Chi Talks

Tew Bunnag talks about the practice of Tai Chi.