Welcome to Metta T’ai Chi

Welcome to the European school of tai chi chuan (U.K.) (estcc) website and the concept of Metta T’ai Chi… we hope you enjoy our website.

Read more about the ESTCC and Metta T’ai Chi here and find T’ai Chi classes in your area across the UK & Europe.

The underlying ethos of the school’s T’ai Chi practice is one of metta (loving kindness) which lies at the root of all aspects of training. For many of us, meditation is pivotal to our personal practice and this is firmly rooted in the Samatha and Vipassana tradition… [ Read More ]

What’s New ?



March 2019:

– Alexander Technique and Tai Chi Holiday in Crete: Retreat with Kamal Thapen, Sunday 8th September – Sunday 15th September.  See EVENTS


February 2019:

– Myth & Symbolism:  We are delighted to welcome Tew Bunnag back to Roselidden for this retreat 30 May – 03 June.  See EVENTS

– Holding a Snowball: Jos reflects on the January retreat at Lauvitel in France.  See BLOG


January 2019:

– Tao Te Ching: Two translations of Verse 22; See Blog


December 2018:

–  Dao in a Dry Stone Wall: Article by Paul Underhill; see Resource Centre (Public)

Silence. A Way Out of Fear: Retreat with Napoleon Xifaras (and AGM), Saturday 23 – Sunday 24 February, 2019; see Events




Metta T'ai Chi Events

Over the course of a year, the School typically runs two or three residential events, usually in Cornwall and Dorset. Local events are also run by many individual Teachers.

More Events

T'ai Chi Classes

Learn Tai Chi from a teacher who can guide your progress and ensure that your movements are correct, effective and won’t lead to injury.

More Classes

T'ai Chi Talks

Tew Bunnag talks about the practice of Tai Chi.