On 8th July, 2020 Tew Bunnag ran a video class from his home in Spain. Over 60 people participated, with many countries being represented. Tew led us through two practices which can help keep us centred during times of anxiety and intense emotional strain. The following recordings have been drawn from this session. The quality of the recordings reflects the limitations of the media!
Recordings will automatically repeat; to stop, click on the pause button.
Fu Sun Ting
Regaining Thinking & Listening
BaDuan Jin – Yin Form
Eight Reels of Silk