School Video Classes
John Haywood
John Haywood
John reprises his work on raising and cleansing energy body energy. He guides us through a range of practices including Tian Xiou and the Ba Duan Jin (yin form).
The video will automatically repeat; to stop the video, click on the pause button or close the page.
John Haywood
John revisits work on raising and cleansing energy, focussing particularly on energies of the elements. He guides us through a range of practices including Tian Xiou, Wei Chi, Six Healing Sounds and the Ba Duan Jin (yin form).
The video will automatically repeat; to stop the video, click on the pause button or close the page.
John Haywood
John reprises movements for raising chi and goes on to develop the partner-work practice introduced in previous classes.
The video will automatically repeat; to stop the video, click on the pause button or close the page.
John Haywood
In this session, John takes us through a number of exercises to raise awareness of our chi energy, and to encourage the circulation of chi around our bodies.
The video will automatically repeat; to stop the video, click on the pause button or close the page.