Tai Chi Retreat with Napoleon Xifaras
Fear and insecurity are the main sources of stress these days. Fear is also one of the psychic miasmas, called ‘Kleshas’. In this two-day workshop, we will use the ways of the martial arts to start realizing how fear works in our body and mind. Once we acquire a deeper awareness of these patterns, we will use the tools of the Tai Chi practice to approach the quality of silence and explore how our connection with it can influence and potentially change the patterns of fear in us.
The activities on the first day (Saturday) will be followed – starting around 5.15 – by our Annual General Meeting.
The venue for the Retreat is Linden Hall at the Lyndhurst Community Centre ( www.lyndhurstcomm.org ) in the New Forest, Hampshire.
The cost of the event is £80 for both days (£70 for Members) or £40 for a single day (£35 members).
For full details of the event and how to book, download the flyer HERE.