I started studying T’ai Chi Chu’an and Qi Gong as a means of managing my work/life balance as a social worker. I have been teaching with the European School of T’ai Chi Chu’an since 2007.
I have taught in Adult Education classes including outreach groups for charities, community support groups and NHS clinics. It is especially interesting to work with people of a wide range of ages and physical needs. Some sessions at supported housing schemes for seniors include seated exercises. I have also found that younger people, in recovery in rehabilitation centres and prison, benefit from re-learning how to listen to their bodies and can use the exercises as part of a more positive life style.
If you think your agency might benefit from a Tai Chi class, I am based in Southwest London and can be contacted using the details below: