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May 2018 Retreat at Roselidden

White Crane Spreads its Wings; Repulse Monkey; Grasp Sparrows Tail; Snake Creeps Down; Golden Cockerel; Fail Lady Weaves the Shuttle; Needle at the Bottom of the Sea: these are just some of the names...

Tao Te Ching: Verse 8

The suggestion offered here, is not to focus on what is meant by the verse, but to listen to what is resonating in our hearts as we recite the words out loud....

Annual Seminar with Napoleon Xifaras

A participant reports: "We just had a great weekend at Egham, being together and practicing how we cultivate yin as we dance the T'ai Chi through our lives. Thank you Napoleon for some excellent...

Springhead Retreat with Tew

Jos reports:  "I came late to this weekend at Springhead with Tew and was so happy to be able to breathe the t'ai chi with everyone again. I had been teaching Brushwork in London...