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Earth and Being 2018

Once again, Jos, Louanne, Peter and Roselidden provided a wonderful haven of tai chi, qi gong, calligraphy and excellent food - away from the 'slings and arrows of outrageous fortune'  that punctuate our everyday...

Headway Harmony

Headway Headway ( www.headway.org.uk ) is a charity which provides support for anyone affected by brain injury. The dedicated volunteers work with a variety of methods which help the attendees to re-orientate and empower themselves...

May 2018 Retreat at Roselidden

White Crane Spreads its Wings; Repulse Monkey; Grasp Sparrows Tail; Snake Creeps Down; Golden Cockerel; Fail Lady Weaves the Shuttle; Needle at the Bottom of the Sea: these are just some of the names...

Tao Te Ching: Verse 8

The suggestion offered here, is not to focus on what is meant by the verse, but to listen to what is resonating in our hearts as we recite the words out loud....

Annual Seminar with Napoleon Xifaras

A participant reports: "We just had a great weekend at Egham, being together and practicing how we cultivate yin as we dance the T'ai Chi through our lives. Thank you Napoleon for some excellent...